Bahrain is considered most liberal state in the Gulf

Bahrain's reputation as a relatively liberal and modern Gulf state has made it a favourite with travellers in the region and an excellent introduction to the Middle East. It was once the seat of one of the great trading empires of the ancient world, and is evocative of the past.

Tourist brochures warn visitors away from the intensely hot summer months (early June to mid-September), when the sea is flat and vaporous, the cold tap runs hot and even the grass is too peppery to walk on. Yet, in many ways, this is Bahrain's most characterful time of the year: it's when you realise the importance of a wind tower, or a well in the desert, or a headscarf to keep out the hot, dry winds of a dust storm. If braving the extreme heat and humidity doesn't appeal, the best time to visit is November to March, avoiding Ramadan and Eid holidays, when an influx of Saudi tourists can make it hard to find a room.

It can get extremely hot and humid in Bahrain from June to September, with high temperatures averaging 38°C (100°F) during the day. November to March tends to be much more pleasant, with warm days, cool nights and negligible rainfall.

Bahrain has much more nightlife than you might expect. There are bars, nightclubs and some very sophisticated entertainment, jazz, opera, ballet and theatre. There is an abundance of quality restaurants, most of which serve alcohol and the food is usually of an exceptional standard.

Something that must be experienced is the traditional Arabic night. They are very good fun due to a combination of belly dancing, live music, and great food. There is also a huge choice of bars and pubs.